
Blog.

Mallorca BJJ and Yoga Festival - My Experience
If you ever wanted to combine vacation, Yoga and BJJ I found the right event for you. This past spring I visited the Mallorca BJJ and Yoga Festival in Spain, where you can train with high level BJJ instructors, do several Yoga classes each day and enjoy vacation time with a bunch of other cool activities.

Meditation: 5 Reasons Why You Should Meditate Everyday
Hey there, seekers of serenity and champions of calmness! Life can be a whirlwind of chaos, stress, and endless to-do lists that leave us feeling overwhelmed and disconnected from our true selves. But fear not, my friends, because I have a magical tool to help you navigate the madness and find your inner peace: meditation. In this blog post, I'll share with you five compelling reasons why you should make meditation a daily practice. Get ready to unlock the door to a world of awesomeness, one mindful breath at a time!